GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:59	5:59	0	00:11:34	2,00 km
3	1,00 km	6:40	6:40	0	00:18:14	3,00 km
4	1,00 km	6:55	6:55	0	00:25:08	4,00 km
5	1,00 km	6:03	6:03	0	00:31:12	5,00 km
6	1,00 km	5:25	5:25	0	00:36:37	6,00 km
7	0,43 km	2:09	5:03	0	00:38:46	6,43 km