GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:04	5:04	0	00:10:40	2,00 km
3	1,00 km	5:16	5:16	0	00:15:56	3,00 km
4	1,00 km	5:10	5:10	0	00:21:05	4,00 km
5	1,00 km	5:22	5:22	0	00:26:28	5,00 km
6	1,00 km	5:01	5:01	0	00:31:29	6,00 km
7	0,94 km	4:32	4:48	0	00:36:00	6,94 km