GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	0,10 km	1:50	19:08	0	00:07:40	1,10 km
3	0,12 km	0:30	4:14	0	00:08:10	1,21 km
4	0,28 km	3:35	12:49	0	00:11:44	1,49 km
5	0,32 km	1:20	4:10	0	00:13:04	1,81 km
6	0,48 km	6:43	13:51	0	00:19:47	2,30 km
7	0,51 km	2:10	4:12	0	00:21:57	2,81 km
8	0,28 km	4:08	14:32	0	00:26:05	3,10 km
9	0,21 km	0:44	3:32	0	00:26:49	3,31 km
10	1,00 km	7:29	7:29	0	00:34:18	4,31 km
11	0,71 km	4:22	6:08	0	00:38:40	5,02 km