GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	8:37	8:37	0	00:15:43	2,00 km
3	1,00 km	8:26	8:26	0	00:24:10	3,00 km
4	1,00 km	7:52	7:52	0	00:32:02	4,00 km
5	0,55 km	4:00	7:14	0	00:36:02	4,55 km