GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:34	20,57	0	00:14:34	5,00 km
2	5,00 km	11:07	27,07	0	00:25:41	10,00 km
3	5,00 km	11:00	27,27	0	00:36:41	15,00 km
4	5,00 km	11:09	26,87	0	00:47:50	20,00 km
5	5,00 km	11:49	25,35	0	00:59:39	25,00 km
6	5,00 km	13:22	22,50	0	01:13:01	30,00 km
7	0,10 km	0:24	15,65	0	01:13:25	30,10 km