GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:14	5:14	0	00:11:01	2,00 km
3	1,00 km	5:26	5:26	0	00:16:27	3,00 km
4	1,00 km	5:50	5:50	0	00:22:17	4,00 km
5	1,00 km	5:31	5:31	0	00:27:48	5,00 km
6	1,00 km	5:15	5:15	0	00:33:02	6,00 km
7	1,00 km	4:53	4:53	0	00:37:55	7,00 km
8	0,19 km	0:49	4:21	0	00:38:45	7,19 km