GPS-pass | Björke intervaller

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:32	0	00:06:31	1,00 km
2	1,00 km	6:57	6:57	0	00:13:28	2,00 km
3	1,00 km	6:57	6:58	0	00:20:25	3,00 km
4	1,00 km	7:07	7:07	0	00:27:32	4,00 km
5	1,00 km	7:28	7:29	0	00:35:00	4,99 km
6	1,00 km	5:37	5:36	0	00:40:37	6,00 km
7	0,47 km	2:28	5:15	0	00:43:05	6,47 km