GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	0	00:07:21	1,00 km
2	1,00 km	8:11	8:11	0	00:15:32	2,00 km
3	1,00 km	9:12	9:12	0	00:24:44	3,00 km
4	1,00 km	11:21	11:21	0	00:36:05	4,00 km
5	1,00 km	7:15	7:15	0	00:43:21	5,00 km
6	1,00 km	10:20	10:20	0	00:53:40	6,00 km
7	1,00 km	9:58	9:58	0	01:03:38	7,00 km
8	1,00 km	11:18	11:18	0	01:14:56	8,00 km
9	0,37 km	1:46	4:46	0	01:16:43	8,37 km