GPS-pass | runt slussen

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	158	00:05:16	1,00 km
2	1,00 km	4:49	4:49	142	00:10:05	2,00 km
3	1,00 km	4:42	4:42	139	00:14:47	3,00 km
4	1,00 km	4:47	4:47	139	00:19:34	4,00 km
5	1,00 km	4:52	4:52	141	00:24:26	5,00 km
6	1,00 km	4:58	4:58	144	00:29:24	6,00 km
7	1,00 km	4:55	4:55	143	00:34:19	7,00 km
8	1,00 km	5:13	5:13	143	00:39:32	8,00 km
9	1,00 km	5:04	5:04	147	00:44:36	9,00 km
10	1,00 km	5:16	5:16	141	00:49:52	10,00 km
11	1,00 km	5:12	5:12	148	00:55:04	11,00 km
12	1,00 km	4:58	4:58	144	01:00:02	12,00 km
13	1,00 km	5:13	5:13	140	01:05:15	13,00 km
14	1,00 km	5:27	5:27	140	01:10:42	14,00 km
15	1,00 km	5:40	5:40	137	01:16:22	15,00 km
16	1,00 km	5:42	5:42	139	01:22:04	16,00 km
17	1,00 km	5:34	5:34	139	01:27:38	17,00 km
18	1,00 km	5:14	5:14	142	01:32:52	18,00 km
19	1,00 km	5:45	5:45	150	01:38:37	19,00 km
20	1,00 km	5:21	5:21	145	01:43:58	20,00 km
21	1,00 km	5:15	5:15	153	01:49:13	21,00 km
22	1,00 km	4:40	4:40	157	01:53:53	22,00 km
23	1,00 km	4:40	4:40	153	01:58:33	23,00 km
24	1,00 km	4:57	4:57	106	02:03:30	24,00 km
25	1,00 km	5:31	5:31	109	02:09:01	25,00 km
26	1,00 km	5:32	5:32	151	02:14:33	26,00 km
27	1,00 km	5:41	5:41	160	02:20:14	27,00 km
28	1,00 km	5:53	5:53	148	02:26:07	28,00 km
29	1,00 km	5:53	5:53	150	02:32:00	29,00 km
30	1,00 km	6:03	6:03	157	02:38:03	30,00 km
31	1,00 km	6:06	6:06	170	02:44:09	31,00 km
32	0,93 km	5:52	6:17	02:50:01	31,93 km