GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	6:39	6:39	0	00:12:27	2,00 km
3	1,00 km	6:29	6:29	0	00:18:57	3,00 km
4	1,00 km	6:29	6:29	0	00:25:25	4,00 km
5	1,00 km	5:47	5:47	0	00:31:12	5,00 km
6	1,00 km	5:51	5:51	0	00:37:02	6,00 km
7	1,00 km	5:43	5:43	0	00:42:46	7,00 km
8	0,46 km	2:06	4:34	0	00:44:52	7,46 km