GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	17,65	0	00:03:24	1,00 km
2	1,00 km	2:47	21,56	0	00:06:10	2,00 km
3	1,00 km	2:10	27,69	0	00:08:21	3,00 km
4	1,00 km	2:01	29,75	0	00:10:22	4,00 km
5	1,00 km	1:55	31,30	0	00:12:17	5,00 km
6	1,00 km	1:56	31,03	0	00:14:13	6,00 km
7	1,00 km	2:15	26,67	0	00:16:29	7,00 km
8	1,00 km	2:21	25,53	0	00:18:49	8,00 km
9	1,00 km	3:28	17,31	0	00:22:17	9,00 km
10	0,31 km	1:30	12,41	0	00:23:48	9,31 km