GPS-pass | Arvika

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:02	0	00:05:01	1,00 km
2	1,00 km	5:09	5:08	0	00:10:10	2,00 km
3	1,00 km	5:15	5:15	0	00:15:25	3,00 km
4	1,00 km	5:25	5:26	0	00:20:50	4,00 km
5	1,00 km	5:07	5:07	0	00:25:57	5,00 km
6	1,00 km	5:21	5:20	0	00:31:18	6,00 km
7	1,00 km	5:09	5:09	0	00:36:27	7,00 km
8	0,56 km	2:53	5:08	0	00:39:20	7,56 km