GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:41	31,03	0	00:09:41	5,00 km
2	5,00 km	10:39	28,13	0	00:20:20	10,00 km
3	5,00 km	10:11	29,51	0	00:30:31	15,00 km
4	5,00 km	10:16	29,27	0	00:40:48	20,00 km
5	5,00 km	11:31	26,09	0	00:52:19	25,00 km
6	5,00 km	11:18	26,47	0	01:03:37	30,00 km
7	4,60 km	10:00	27,69	0	01:13:36	34,60 km