GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:01	6:01	0	00:12:18	2,00 km
3	1,00 km	6:10	6:10	0	00:18:28	3,00 km
4	1,00 km	5:35	5:35	0	00:24:03	4,00 km
5	1,00 km	6:15	6:15	0	00:30:18	5,00 km
6	1,00 km	11:08	11:08	0	00:41:26	6,00 km
7	1,00 km	10:03	10:03	0	00:51:29	7,00 km
8	1,00 km	11:07	11:07	0	01:02:36	8,00 km
9	0,27 km	2:49	10:21	0	01:05:25	8,27 km