GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:07	10:07	0	00:10:07	1,00 km
2	1,00 km	9:45	9:45	0	00:19:52	2,00 km
3	1,00 km	13:00	13:00	0	00:32:52	3,00 km
4	1,00 km	7:46	7:46	0	00:40:39	4,00 km
5	1,00 km	7:48	7:48	0	00:48:26	5,00 km
6	1,00 km	7:23	7:23	0	00:55:50	6,00 km
7	1,00 km	11:21	11:21	0	01:07:11	7,00 km
8	1,00 km	10:30	10:30	0	01:17:41	8,00 km
9	0,49 km	2:13	4:28	0	01:19:54	8,49 km