GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:38	28,13	0	00:10:38	5,00 km
2	5,00 km	14:21	20,93	0	00:24:58	10,00 km
3	5,00 km	11:51	25,35	0	00:36:49	15,00 km
4	5,00 km	10:26	28,80	0	00:47:15	20,00 km
5	5,00 km	10:13	29,27	0	00:57:28	25,00 km
6	5,00 km	10:17	29,27	0	01:07:45	30,00 km
7	4,43 km	9:40	27,48	0	01:17:25	34,43 km