GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:03	29,75	0	00:10:03	5,00 km
2	5,00 km	11:10	26,87	0	00:21:13	10,00 km
3	5,00 km	10:23	28,80	0	00:31:36	15,00 km
4	5,00 km	10:51	27,69	0	00:42:27	20,00 km
5	5,00 km	12:18	24,32	0	00:54:45	25,00 km
6	5,00 km	12:04	24,83	0	01:06:49	30,00 km
7	4,53 km	10:29	25,90	0	01:17:17	34,53 km