GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:44	4:44	0	00:09:27	2,00 km
3	1,00 km	4:52	4:52	0	00:14:19	3,00 km
4	1,00 km	4:23	4:23	0	00:18:42	4,00 km
5	1,00 km	4:42	4:42	0	00:23:23	5,00 km
6	0,98 km	4:31	4:37	0	00:27:54	5,98 km