GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:23	5:23	0	00:10:52	2,00 km
3	1,00 km	5:16	5:16	0	00:16:08	3,00 km
4	1,00 km	5:13	5:13	0	00:21:22	4,00 km
5	1,00 km	5:16	5:16	0	00:26:38	5,00 km
6	1,00 km	5:29	5:29	0	00:32:07	6,00 km
7	1,00 km	5:15	5:15	0	00:37:21	7,00 km
8	1,00 km	5:10	5:10	0	00:42:31	8,00 km
9	0,13 km	0:43	5:41	0	00:43:13	8,13 km