GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	106	00:05:28	1,00 km
2	1,00 km	5:18	5:18	114	00:10:46	2,00 km
3	1,00 km	5:10	5:10	115	00:15:56	3,00 km
4	1,00 km	5:16	5:16	114	00:21:12	4,00 km
5	1,00 km	5:10	5:10	118	00:26:22	5,00 km
6	1,00 km	5:10	5:10	118	00:31:31	6,00 km
7	1,00 km	5:08	5:08	122	00:36:40	7,00 km
8	1,00 km	5:14	5:14	121	00:41:54	8,00 km
9	1,00 km	5:11	5:11	122	00:47:05	9,00 km
10	1,00 km	5:25	5:25	118	00:52:29	10,00 km
11	1,00 km	5:13	5:13	119	00:57:43	11,00 km
12	1,00 km	5:20	5:20	117	01:03:03	12,00 km
13	1,00 km	5:26	5:26	116	01:08:29	13,00 km
14	1,00 km	6:23	6:23	111	01:14:52	14,00 km
15	1,00 km	5:28	5:28	114	01:20:20	15,00 km
16	1,00 km	5:29	5:29	117	01:25:49	16,00 km
17	1,00 km	5:20	5:20	116	01:31:09	17,00 km
18	1,00 km	5:19	5:19	122	01:36:28	18,00 km
19	1,00 km	5:09	5:09	124	01:41:38	19,00 km
20	1,00 km	5:14	5:14	122	01:46:51	20,00 km
21	1,00 km	4:34	4:34	125	01:51:25	21,00 km
22	1,00 km	4:39	4:39	131	01:56:04	22,00 km
23	1,00 km	4:31	4:31	135	02:00:36	23,00 km
24	1,00 km	4:22	4:22	141	02:04:58	24,00 km
25	1,00 km	4:39	4:39	142	02:09:36	25,00 km
26	1,00 km	4:38	4:38	143	02:14:14	26,00 km
27	1,00 km	4:54	4:54	136	02:19:08	27,00 km
28	1,00 km	5:30	5:30	128	02:24:37	28,00 km
29	1,00 km	5:12	5:12	134	02:29:49	29,00 km
30	1,00 km	4:51	4:51	137	02:34:40	30,00 km
31	0,02 km	0:06	4:47	138	02:34:46	30,02 km