Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km2:2524,8311300:02:251,00 km
21,00 km2:4621,6914200:05:122,00 km
31,00 km3:1318,6514000:08:253,00 km
41,00 km2:3423,3812800:10:594,00 km
51,00 km2:1626,4713300:13:145,00 km
61,00 km2:3623,0813000:15:506,00 km
71,00 km2:5320,8113000:18:437,00 km
81,00 km2:4122,3613000:21:248,00 km
91,00 km3:1618,3712700:24:419,00 km
101,00 km3:2417,6512700:28:0510,00 km
111,00 km2:4122,3611600:30:4611,00 km
121,00 km3:3117,0612100:34:1712,00 km
131,00 km3:2417,6512400:37:4113,00 km
141,00 km3:0419,5712200:40:4514,00 km
151,00 km2:3523,2311900:43:2015,00 km
161,00 km2:2425,0012100:45:4516,00 km
171,00 km1:5830,5113500:47:4317,00 km
181,00 km2:1626,4713300:49:5818,00 km
191,00 km2:3623,0812600:52:3419,00 km
201,00 km2:0528,8012900:54:3920,00 km
211,00 km2:5620,4512200:57:3521,00 km
221,00 km2:0828,1311000:59:4322,00 km
231,00 km2:3223,6811101:02:1523,00 km
241,00 km2:4122,3611501:04:5624,00 km
250,42 km1:2218,6512501:06:1824,42 km

20 augusti 2017 - 11:06

Hem-Örsta-Hållsta-Skogstorp-Vilsta-Hem

Cykel - Distans
Tog en asfaltcykelrunda med MTB för en gångs skull. Det blåste något hemskt åt fel håll första 15km sedan blev det mer åt rätt håll. Bra med variation.
24,42   km
Distans
1:06:17
Tid
22,11   km/h
Snitt
125
Snittpuls
148
Maxpuls
Merida Big Seven ...
Total distans: 633 km