GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	143	00:06:12	1,00 km
2	1,00 km	6:25	6:25	151	00:12:37	2,00 km
3	1,00 km	7:13	7:13	151	00:19:50	3,00 km
4	1,00 km	6:40	6:40	149	00:26:30	4,00 km
5	1,00 km	7:02	7:02	158	00:33:32	5,00 km
6	1,00 km	6:45	6:45	158	00:40:17	6,00 km
7	1,00 km	6:02	6:02	157	00:46:19	7,00 km
8	0,53 km	3:14	6:06	167	00:49:33	7,53 km