GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:36	5:36	0	00:11:17	2,00 km
3	1,00 km	5:15	5:15	0	00:16:32	3,00 km
4	1,00 km	5:21	5:21	0	00:21:54	4,00 km
5	1,00 km	5:16	5:16	0	00:27:09	5,00 km
6	1,00 km	5:34	5:34	0	00:32:43	6,00 km
7	1,00 km	5:46	5:46	0	00:38:30	7,00 km
8	1,00 km	5:42	5:42	0	00:44:12	8,00 km
9	1,00 km	5:21	5:21	0	00:49:33	9,00 km
10	0,53 km	2:36	4:54	0	00:52:09	9,53 km
11	0,00 km	0:02	02:30:38	0	00:52:11	9,53 km