GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:13	5:13	0	00:10:32	2,00 km
3	1,00 km	5:20	5:20	0	00:15:52	3,00 km
4	1,00 km	5:23	5:23	0	00:21:15	4,00 km
5	1,00 km	5:08	5:08	0	00:26:23	5,00 km
6	1,00 km	5:19	5:19	0	00:31:42	6,00 km
7	0,56 km	2:53	5:08	0	00:34:35	6,56 km