GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:56	4:56	0	00:09:23	2,00 km
3	1,00 km	4:53	4:53	0	00:14:15	3,00 km
4	1,00 km	5:14	5:14	0	00:19:29	4,00 km
5	0,85 km	3:49	4:31	0	00:23:18	4,85 km