GPS-pass | V-tornet/S-kullen/Oryd byväg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	150	00:05:35	1,00 km
2	1,00 km	4:47	4:47	150	00:10:22	2,00 km
3	1,00 km	5:00	5:00	154	00:15:22	3,00 km
4	1,00 km	5:12	5:12	154	00:20:34	4,00 km
5	1,00 km	5:05	5:05	155	00:25:39	5,00 km
6	1,00 km	5:08	5:08	157	00:30:47	6,00 km
7	1,00 km	5:44	5:44	160	00:36:31	7,00 km
8	0,74 km	3:48	5:08	165	00:40:19	7,74 km