GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:29	5:29	0	00:10:47	2,00 km
3	1,00 km	5:42	5:42	0	00:16:29	3,00 km
4	1,00 km	5:42	5:42	0	00:22:11	4,00 km
5	1,00 km	5:25	5:25	0	00:27:36	5,00 km
6	0,53 km	2:27	4:38	0	00:30:03	5,53 km