GPS-pass | Backintervaller

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:20	5:19	0	00:10:50	2,00 km
3	1,00 km	4:43	4:43	0	00:15:33	3,00 km
4	1,00 km	4:50	4:49	0	00:20:23	4,01 km
5	1,00 km	4:56	4:56	0	00:25:19	5,00 km
6	1,00 km	4:56	4:57	0	00:30:15	6,00 km
7	1,00 km	5:28	5:28	0	00:35:43	7,00 km
8	0,10 km	0:37	6:01	0	00:36:20	7,10 km