GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	5:00	5:02	0	00:05:00	0,99 km
2	1,01 km	5:00	4:57	0	00:10:00	2,00 km
3	0,95 km	5:00	5:15	0	00:15:00	2,95 km
4	0,96 km	5:00	5:13	0	00:20:00	3,91 km
5	0,82 km	5:00	6:06	0	00:25:00	4,73 km
6	0,85 km	5:00	5:55	0	00:30:00	5,58 km
7	0,83 km	5:00	5:59	0	00:35:00	6,41 km
8	0,67 km	4:27	6:39	0	00:39:27	7,08 km