GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	157	00:04:37	1,00 km
2	1,00 km	4:37	4:37	166	00:09:14	2,00 km
3	1,00 km	4:23	4:23	157	00:13:37	3,00 km
4	1,00 km	4:10	4:10	122	00:17:47	4,00 km
5	0,01 km	0:01	2:09	111	00:17:48	4,01 km