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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:32
23,68
0
00:02:32
1,00 km
2
1,00 km
1:58
30,51
0
00:04:30
2,00 km
3
1,02 km
2:20
26,09
0
00:06:50
3,02 km
4
1,02 km
1:34
38,71
0
00:08:24
4,03 km
5
1,00 km
2:02
29,51
0
00:10:26
5,04 km
6
1,00 km
2:10
27,69
0
00:12:36
6,04 km
7
1,01 km
1:47
33,96
0
00:14:23
7,04 km
8
1,00 km
1:38
36,73
0
00:16:01
8,04 km
9
1,00 km
1:44
34,62
0
00:17:45
9,05 km
10
1,00 km
1:57
30,77
0
00:19:42
10,05 km
11
1,00 km
1:52
32,14
0
00:21:34
11,05 km
12
1,00 km
1:44
34,95
0
00:23:18
12,05 km
13
1,01 km
1:48
33,64
0
00:25:06
13,06 km
14
1,01 km
2:08
28,35
0
00:27:14
14,07 km
15
1,00 km
2:05
28,80
0
00:29:19
15,07 km
16
1,01 km
2:10
27,91
0
00:31:29
16,08 km
17
1,01 km
1:56
31,30
0
00:33:25
17,08 km
18
1,01 km
1:39
36,73
0
00:35:04
18,09 km
19
1,01 km
1:50
33,03
0
00:36:54
19,10 km
20
1,02 km
1:59
31,03
0
00:38:53
20,12 km
21
1,00 km
1:49
33,03
0
00:40:42
21,12 km
22
1,00 km
1:48
33,33
0
00:42:30
22,13 km
23
1,01 km
1:48
33,64
0
00:44:18
23,13 km
24
1,00 km
1:34
38,30
0
00:45:52
24,14 km
25
1,01 km
1:42
35,64
0
00:47:34
25,15 km
26
1,01 km
1:34
38,71
0
00:49:08
26,15 km
27
1,01 km
2:28
24,49
0
00:51:36
27,16 km
28
1,01 km
2:02
29,75
0
00:53:38
28,17 km
29
1,01 km
1:59
30,51
0
00:55:37
29,18 km
30
1,01 km
2:18
26,28
0
00:57:55
30,18 km
31
1,01 km
2:22
25,53
0
01:00:17
31,19 km
32
1,01 km
2:15
27,07
0
01:02:32
32,20 km
33
1,01 km
1:53
32,14
0
01:04:25
33,21 km
34
1,00 km
2:12
27,48
0
01:06:37
34,21 km
35
1,00 km
2:01
29,75
0
01:08:38
35,21 km
36
1,01 km
2:01
30,25
0
01:10:39
36,22 km
37
1,01 km
2:17
26,67
0
01:12:56
37,24 km
38
1,00 km
2:20
25,90
0
01:15:16
38,24 km
39
1,02 km
1:58
31,30
0
01:17:14
39,26 km
40
1,01 km
1:46
34,62
0
01:19:00
40,28 km
41
1,01 km
1:48
33,64
0
01:20:48
41,29 km
42
1,00 km
1:47
33,64
0
01:22:35
42,29 km
43
1,00 km
2:02
29,51
0
01:24:37
43,29 km
44
1,00 km
2:04
29,27
0
01:26:41
44,29 km
45
1,00 km
1:56
31,03
0
01:28:37
45,30 km
46
1,00 km
1:52
32,14
0
01:30:29
46,30 km
47
1,00 km
2:12
27,27
0
01:32:41
47,30 km
48
1,00 km
2:13
27,07
0
01:34:54
48,30 km
49
1,01 km
1:53
32,14
0
01:36:47
49,31 km
50
1,00 km
1:32
39,13
0
01:38:19
50,31 km
51
1,01 km
2:20
26,09
0
01:40:39
51,32 km
52
1,00 km
2:22
25,35
0
01:43:01
52,32 km
53
1,00 km
1:44
34,62
0
01:44:45
53,32 km
54
1,00 km
2:10
27,69
0
01:46:55
54,32 km
55
0,11 km
0:28
14,57
0
01:47:23
54,43 km
29 juli 2017 - 15:01
Siljansnäs - Gesunda tor
Cykel - Distans
54,434
km
Distans
1:47:22
Tid
30,42
km/h
Snitt
