GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:33	6:33	0	00:12:49	2,00 km
3	1,00 km	5:28	5:28	0	00:18:17	3,00 km
4	1,00 km	5:51	5:51	0	00:24:08	4,00 km
5	1,00 km	5:18	5:18	0	00:29:26	5,00 km
6	1,00 km	5:14	5:14	0	00:34:40	6,00 km
7	0,49 km	2:21	4:46	0	00:37:00	6,49 km