GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	6:09	6:09	0	00:12:28	2,00 km
3	1,00 km	6:37	6:37	0	00:19:05	3,00 km
4	1,00 km	6:38	6:38	0	00:25:43	4,00 km
5	1,00 km	7:14	7:14	0	00:32:57	5,00 km
6	1,00 km	6:27	6:27	0	00:39:24	6,00 km
7	0,17 km	1:01	6:01	0	00:40:25	6,17 km