GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:54	27,48	145	00:10:54	5,00 km
2	5,00 km	8:45	34,29	153	00:19:38	10,00 km
3	5,00 km	10:34	28,35	152	00:30:12	15,00 km
4	5,00 km	9:01	33,33	149	00:39:14	20,00 km
5	5,00 km	10:29	28,57	152	00:49:43	25,00 km
6	4,92 km	10:17	28,80	154	01:00:00	29,92 km