GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,97 km	5:00	5:09	0	00:05:00	0,97 km
2	0,99 km	5:00	5:04	0	00:10:00	1,96 km
3	0,98 km	5:00	5:07	0	00:15:00	2,93 km
4	0,98 km	5:01	5:09	0	00:20:01	3,91 km
5	0,96 km	5:00	5:13	0	00:25:01	4,87 km
6	0,91 km	5:00	5:28	0	00:30:01	5,78 km
7	0,82 km	5:00	6:07	0	00:35:01	6,60 km
8	0,88 km	5:00	5:41	0	00:40:01	7,48 km
9	0,42 km	2:45	6:32	0	00:42:46	7,90 km