GPS-pass | 4*2k

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,10 km	11:43	5:34	129	00:11:43	2,10 km
2	2,00 km	10:10	5:05	150	00:21:53	4,10 km
3	0,42 km	2:30	5:57	145	00:24:23	4,52 km
4	2,00 km	10:06	5:03	155	00:34:29	6,52 km
5	0,41 km	2:30	6:08	150	00:36:59	6,93 km
6	2,00 km	10:15	5:07	159	00:47:14	8,93 km
7	0,36 km	2:30	6:58	150	00:49:44	9,29 km
8	2,00 km	9:48	4:54	160	00:59:32	11,29 km
9	0,35 km	2:30	7:03	153	01:02:02	11,65 km
10	0,84 km	5:48	6:55	153	01:07:50	12,48 km