GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	6:04	6:04	0	00:12:41	2,00 km
3	1,00 km	6:02	6:02	0	00:18:42	3,00 km
4	1,00 km	5:24	5:24	0	00:24:06	4,00 km
5	1,00 km	5:23	5:23	0	00:29:30	5,00 km
6	0,22 km	1:08	5:11	0	00:30:38	5,22 km