GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:45	5:45	0	00:11:33	2,00 km
3	1,00 km	5:41	5:41	0	00:17:14	3,00 km
4	1,00 km	6:02	6:02	0	00:23:16	4,00 km
5	1,00 km	5:51	5:51	0	00:29:07	5,00 km
6	1,00 km	5:24	5:24	0	00:34:31	6,00 km
7	0,97 km	5:00	5:11	0	00:39:31	6,97 km