GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:48	5:48	0	00:11:39	2,00 km
3	1,00 km	5:21	5:21	0	00:17:00	3,00 km
4	1,00 km	5:21	5:21	0	00:22:21	4,00 km
5	1,00 km	5:21	5:21	0	00:27:42	5,00 km
6	1,00 km	5:27	5:27	0	00:33:09	6,00 km
7	1,00 km	5:34	5:34	0	00:38:43	7,00 km
8	1,00 km	5:25	5:25	0	00:44:08	8,00 km
9	0,26 km	1:25	5:30	0	00:45:33	8,26 km