GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	142	00:05:01	1,00 km
2	1,00 km	5:26	5:26	154	00:10:27	2,00 km
3	1,00 km	6:01	6:01	152	00:16:28	3,00 km
4	1,00 km	7:37	7:37	141	00:24:04	4,00 km
5	1,00 km	6:21	6:21	146	00:30:25	5,00 km
6	1,00 km	7:47	7:47	138	00:38:12	6,00 km
7	0,66 km	4:09	6:14	153	00:42:20	6,66 km