GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	93	00:06:37	1,00 km
2	1,00 km	7:45	7:45	127	00:14:22	2,00 km
3	1,00 km	8:00	8:00	126	00:22:22	3,00 km
4	1,00 km	8:06	8:06	118	00:30:28	4,00 km
5	1,00 km	7:16	7:16	124	00:37:44	5,00 km
6	1,00 km	7:03	7:03	120	00:44:47	6,00 km
7	0,51 km	3:17	6:25	110	00:48:04	6,51 km