GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:59	30,25	120	00:01:59	1,00 km
2	1,00 km	2:04	29,03	144	00:04:02	2,00 km
3	1,00 km	2:23	25,17	147	00:06:25	3,00 km
4	1,00 km	4:30	13,33	154	00:10:55	4,00 km
5	1,00 km	4:20	13,85	161	00:15:15	5,00 km
6	1,00 km	4:30	13,33	160	00:19:44	6,00 km
7	1,00 km	3:30	17,14	165	00:23:14	7,00 km
8	1,00 km	2:06	28,57	150	00:25:20	8,00 km
9	1,00 km	2:35	23,23	149	00:27:55	9,00 km
10	1,00 km	2:08	28,13	153	00:30:03	10,00 km
11	1,00 km	3:43	16,14	159	00:33:46	11,00 km
12	0,01 km	0:02	19,46	170	00:33:48	11,01 km