GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	149	00:05:27	1,00 km
2	1,00 km	6:03	6:03	161	00:11:30	2,00 km
3	1,00 km	5:40	5:40	163	00:17:09	3,00 km
4	1,00 km	5:41	5:41	164	00:22:50	4,00 km
5	1,00 km	5:33	5:33	164	00:28:23	5,00 km
6	1,00 km	5:43	5:43	168	00:34:05	6,00 km
7	1,00 km	5:39	5:39	168	00:39:44	7,00 km
8	0,89 km	4:32	5:06	172	00:44:17	7,89 km