GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	119	00:06:04	1,00 km
2	1,00 km	5:28	5:28	130	00:11:32	2,00 km
3	1,00 km	5:20	5:20	131	00:16:52	3,00 km
4	1,00 km	5:33	5:33	136	00:22:24	4,00 km
5	1,00 km	5:11	5:11	141	00:27:36	5,00 km
6	1,00 km	5:10	5:10	142	00:32:46	6,00 km
7	1,00 km	5:09	5:09	140	00:37:55	7,00 km
8	0,81 km	3:49	4:41	143	00:41:44	7,81 km