GPS-pass | Provlöpning Citadelloppet

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:22	5:23	0	00:11:11	2,00 km
3	1,01 km	7:38	7:34	0	00:18:49	3,01 km
4	1,00 km	6:09	6:09	0	00:24:58	4,00 km
5	1,00 km	5:53	5:54	0	00:30:51	5,00 km
6	0,63 km	2:49	4:28	0	00:33:40	5,63 km