GPS-pass | Långsjön runt

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:25	00:05:26	1,00 km
2	1,00 km	5:13	5:13	00:10:39	2,00 km
3	1,00 km	5:25	5:25	00:16:04	3,00 km
4	1,00 km	5:24	5:24	00:21:28	4,00 km
5	1,00 km	5:23	5:23	00:26:51	5,00 km
6	1,00 km	5:45	5:45	00:32:36	6,00 km
7	1,00 km	5:39	5:39	00:38:15	7,00 km
8	1,00 km	5:30	5:30	00:43:45	8,00 km
9	1,01 km	5:35	5:30	00:49:20	9,02 km
10	1,00 km	6:40	6:41	00:56:00	10,01 km
11	1,21 km	6:53	5:41	01:02:53	11,22 km
12	1,00 km	5:10	5:10	01:08:03	12,22 km
13	1,00 km	5:26	5:26	01:13:29	13,22 km
14	0,12 km	0:36	5:01	01:14:05	13,34 km