GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	149	00:04:57	1,00 km
2	1,00 km	4:52	4:52	164	00:09:48	2,00 km
3	1,00 km	4:56	4:56	163	00:14:44	3,00 km
4	1,00 km	5:14	5:14	165	00:19:58	4,00 km
5	1,00 km	5:01	5:01	167	00:24:59	5,00 km
6	1,00 km	5:11	5:11	165	00:30:10	6,00 km
7	1,00 km	5:03	5:03	168	00:35:14	7,00 km
8	1,00 km	4:54	4:54	167	00:40:08	8,00 km
9	1,00 km	4:48	4:48	166	00:44:56	9,00 km
10	1,00 km	4:45	4:45	167	00:49:41	10,00 km
11	1,00 km	4:39	4:39	172	00:54:19	11,00 km
12	0,01 km	0:02	4:51	174	00:54:21	11,01 km