GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:19	5:19	0	00:10:38	2,00 km
3	1,00 km	5:05	5:05	0	00:15:43	3,00 km
4	1,00 km	5:18	5:18	0	00:21:01	4,00 km
5	1,00 km	5:11	5:11	0	00:26:11	5,00 km
6	1,00 km	5:11	5:11	0	00:31:23	6,00 km
7	1,00 km	5:34	5:34	0	00:36:57	7,00 km
8	1,00 km	5:15	5:15	0	00:42:11	8,00 km
9	0,99 km	5:27	5:32	0	00:47:39	8,99 km