GPS-pass | Backträning

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	122	00:05:26	1,00 km
2	1,00 km	5:12	5:12	143	00:10:38	2,00 km
3	1,00 km	6:32	6:32	144	00:17:10	3,00 km
4	1,00 km	8:28	8:28	142	00:25:38	4,00 km
5	1,00 km	9:00	9:00	133	00:34:38	5,00 km
6	1,00 km	5:49	5:49	148	00:40:27	6,00 km
7	0,96 km	5:23	5:38	150	00:45:49	6,96 km