GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	106	00:07:14	1,00 km
2	1,00 km	7:05	7:05	114	00:14:19	2,00 km
3	1,00 km	6:45	6:45	114	00:21:04	3,00 km
4	1,00 km	8:51	8:51	109	00:29:55	4,00 km
5	0,80 km	5:21	6:42	118	00:35:16	4,80 km